7 Benefits of Cholesterol in Your Diet

Cholesterol is a waxy molecule found in the bloodstream. It’s job is to function as a stopper for specific fats that pass from the liver and the bloodstream to various organs, most notably the brain and spinal cord. It can be found in meat and dairy products. You already have cholesterol in your body. It’s […]

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Science Behind Cholesterol And Why We Need It

Cholesterol is essential to life. Cholesterol is a substance made by our liver and arteries that helps carry fats and fluids from our hearts to other parts of our bodies. It’s necessary for the absorption of nutrients, transport of oxygen through the blood and formation of dense cells. Yet, too much cholesterol can be detrimental, […]

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